Women Out Walking

Women Out Walking

Women Out Walking (W.O.W.) is a 12-week walking program designed to encourage women in Evanston to lead healthier lifestyles and become more physically active. Using walking as the foundation, individuals and teams of women are asked to track their steps and seek to improve their activity level on a weekly basis.

Women Out Walking 2016 Theme: Step It Up

It's not too late to register for WOW 2016! 

Registration

Registration for WOW is now open and will conclude on June 11, 2016. The cost of registration is $5 and online registration is preferred.  Register here >>>.  

*After registering, contact Lucretia Bond at lbond@cityofevanston.org or 847-448-8144 to make arrangements to pick up your WOW bag and t-shirt.*

After you complete the WOW registration, please register for the myfitnesspal Online Activity Tracker to track your steps throughout the program here>>> Please submit your steps here>>>

Additionally, participants are invited to attend workshops that provide tips and education in the areas of nutrition and overall women’s health issues. Last, but certainly not least, walkers are invited to explore a variety of physical activity alternatives, including yoga, bootcamp, dance, and other exciting exercise opportunities.

W.O.W. Resources page>>> 

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