Resources For Quitting Smoking

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Why quit smoking?

Smoking harms nearly every organ of the body, causing many diseases and affecting the health of smokers, and non-smokers through secondhand smoke, in general. Quitting smoking has immediate as well as long-term benefits for you and your loved ones. For more information, visit http://www.cdc.gov/tobacco/index.htm.

Resources for Quitting:

734358_653491401337973_96558917_nIllinois Quitline or call 1-866-QUIT-YES

  • One-on-one, free, phone counseling by trained counseling
  • Like on Facebook or follow on Twitter

NCISmokefreeTXT_Logo_OptimizedSmokefree Teen

  • Step-by-step guide to help make own decisions about life and health
  • Resources for LGBT teens to help quit smoking
  • Text messages that provide 24/7 advice, encouragement, and tips to help with quitting