Why quit smoking?
Smoking harms nearly every organ of the body, causing many diseases and affecting the health of smokers, and non-smokers through secondhand smoke, in general. Quitting smoking has immediate as well as long-term benefits for you and your loved ones. For more information, visit http://www.cdc.gov/tobacco/index.htm.
Resources for Quitting:
Illinois Quitline or call 1-866-QUIT-YES
- Step-by-step guide to help make own decisions about life and health
- Resources for LGBT teens to help quit smoking
- Text messages that provide 24/7 advice, encouragement, and tips to help with quitting